CBD, or cannabidiol, is arguably one of the biggest buzz words in the health and wellness industry today. But what, exactly, is CBD? Will it get you high? Are there any nasty side effects that you should know about before using the oil?
In this guide, we will cover these questions and much more, making sure that you know all there is to know about CBD before you decide to use it yourself. Please remember, the information provided in this guide is strictly for educational purposes. Do not begin utilizing CBD without first consulting a medical practitioner.
What Is CBD?
CBD is also known as cannabidiol, and is a compound formed from the cannabis/hemp plant. It has proven to provide many different medical benefits, and since it lacks THC it does not have the psychoactive effect like its cousin. It is non habit forming, and will not give you that “high” associated with marijuana.
What CBD has proven to do is boost your mental (and physical!) well being, and even increase different hormones in your body to help relieve different issues like anxiety and depression.
What does CBD do for you that other medications cannot?
CBD has many different positive effects on the body and has been used to treat everything from skin problems to epilepsy. Obviously, you should consult with a medical doctor before stopping any medications or beginning to use CBD.
CBD uses one of the 100 different phytochemicals found in the cannabis plant known as phytocannabinoids. This chemical is associated with the issue we discussed earlier like pain management and anxiety reduction, but it also helps by improving sleep, and decreasing inflammation.
Specifically, CBD has proven to treat the following:
- Kidney Disease
- ADD and ADHD
- Chronic Pain
- Bipolar Disorder
- Heart Disease
- And much more!
The best part about CBD is that is has none of the effects of typical cannabis, and instead leaves you feeling relaxed – without the fear of addiction.
How is CBD extracted?
CBD is extracted from the cannabis plant in many different ways. Each method is effective, but some methods product better results than others.
- CO2 extraction is a method that uses carbon dioxide under high pressure and low temperatures. The oil is isolated and preserved, allowing the extractor to produce a safe and potent oil.
- Another way of extracting CBD oil is through ethanol. Using high grade grain alcohol is great to extract the CBD oil for a vape pen, but ethanol can destroy the health waxes associated with the plant that produce the health benefits some CBD users are looking for.
- Olive oil is another interesting way to extract cannabis oil. This method is incredibly safe and inexpensive, but the CBD oil is perishable and needs to be stored in a cool, dark place.
These are the three ways to extract CBD from the cannabis plant, and each has it own pros and cons. Do your research to see where your CBD oil is coming from before you decide to utilize it
What forms does CBD come in?
CBD is found in many different forms, but most commonly, it is taken sublingually and in vape form. However, it is all about getting the CBD into your system. Absorption is the biggest key to ensuring that CBD is working properly. Many people will hold a liquid form of CBD under their tongue to increase absorption rates.
Pills aren’t recommended for high absorption rates, but soluble CBD in the form of breath sprays or oil is a great way for CBD to work quickly and effectively.
How much CBD should I take?
Since CBD is a from of cannabis, many people worry about overdosing or taking too much and becoming addicted to the oil. The good news is, CBD is non-habit forming, and it is as natural as drinking herbal tea, or eating fruits and veggies!
It is important to know how much CBD you are putting into your body as too little will not help your issues. Here is a good “best practices” starting point when trying to figure out your CBD dosage.
Weight is a major factor when determining your dosage of CBD, along with the range of pain for CBD.
- Weight 2 – 25LBS: Mild range – 4.5MG, Medium range – 6mg, Severe range – 9mg
- Weight 26 – 45LBS: Mild range – 6MG, Medium range – 9mg, Severe range – 12mg
- Weight 46 – 85LBS: Mild range – 9MG, Medium range – 12mg, Severe range – 15mg
- Weight 86 – 150LBS: Mild range – 12MG, Medium range – 15mg, Severe range – 18mg
- Weight 151 – 240LBS: Mild range – 18MG, Medium range – 22.5mg, Severe range – 27mg
- Weight 241+LBS: Mild range – 22.5MG, Medium range – 30mg, Severe range – 45mg
Remember that this is simply a starting point – you can choose to adjust the amount you take based on how you feel.
Consider starting with CBD 3 times a day. Most people will do this with every meal, to keep track of the times they have used CBD that day. Remember that CBD is a natural supplement and taking it more than 3 times a day is perfectly safe.
What are the disadvantages of using CBD oil?
With everything that we’ve covered above, why wouldn’t individuals turn to CBD for everything? While there are major perks to CBD, there are a few drawbacks as well. Many users of CBD see the perks of the oil far out weigh the drawbacks, but here are a few things to take into consideration when using CBD.
- There may be interference with other drugs. CBD is amazing for many different health concerns, but some users state that CBD can diminish the cytochrome P450 enzyme, which helps your body metabolize drugs. This means that taking too much CBD could have an affect on how your body consumes other drugs.
- CBD may require THC to be fully effective. Studies have shown that CBD works best when utilized with THC, however THC is what causes the feeling of being high or can even lead to addictive episodes. So while CBD is great, all of the properties it produces may not be felt without other components for maximum potential.
- While CBD does have proven effects, there aren’t many substantiated studies performed on humans. Most studies that cover the effects of CBD were performed on animals, and while animal testing is normal with health studies, animals are not the same as humans.
- Since CBD is organic, side effects are typically minimal. However, possible side effects can include dry mouth, lightheadedness, low blood pressure and more. Make sure you document your side effects and share them with a health professional if necessary.
Is CBD legal?
The million-dollar question – is CBD legal? The answer is simple. CBD is not legal in all 50 states. However, there are factors that pertain to what makes CBD legal and what makes it illegal.
One major factor is if the CBD is manufactured from hemp or marijuana. While both plants are part of the cannabis family, the difference is the amount of THC each plant produces. Marijuana can produce up to 30% THC, while help contains 0.3% or less.
This means marijuana can get you high, while hemp cannot.
Back to the question – if your CBD oil is pulled from a hemp plant, it is completely legal in all 50 states. It is acceptable to buy, sell, and possess any hemp CBD products without fear of breaking the law.
If your CBD is taken from the marijuana plant, are not legal in all 50 states. Depending on how your state defines the use of CBD as it pertains to marijuana, you could be breaking the law by possessing or using the oil.
CBD provides some amazing relief for users that suffer from chronic pain or other illness. It is known to have healing properties and can relieve anxiety and depression. It is expected that users of CBD will do their research before beginning treatment with CBD, including speaking to a doctor if necessary.
Remember that CBD can interfere with any medications you are currently taking, and it is important to ensure that your healthcare professional knows that you are beginning the CBD usage, so they can closely monitor the progress of other medications.
CBD is not legal in all 50 states. There are factors to consider when purchasing CBD oil that will determine if you are breaking the law by possessing or purchasing the product. Again, it is up to you as the buyer to do your research and determine what is illegal in your state.
Overall, the positive effects that CBD provides users far out weigh the negative. Each user can experience a different reaction and monitoring your responses to CBD is vital. The views in this article are strictly to provide readers with information about CBD usage. Before you begin any CBD activity, speak to a medical professional and get their advice.